In today’s fast-paced world, the connection between our bodies and mental states often gets ignored. Numerous people experience a separation that shows itself in stress, anxiety, and diverse emotional challenges. Somatic experiencing, a healing approach that centers around physical feelings, is gaining traction as a effective method to connect…[Read more]

In recent years, the field of psychological therapy has experienced a significant change towards more integrative approaches, particularly in regions like Slovenia and its surroundings. With a rising emphasis on the link between mind and body, somatic therapy has emerged as a valuable tool for individuals in pursuit of healing and personal growth.…[Read more]