@ruleyak61
active 1 hour, 33 minutes ago
Guided Body Scan Script With Visualization Techniques
Emotion disconnected from your body ? A body scan meditation can help you song straight back in. This easy exercise requires thoroughly concentrating your attention on different components of one’s body , realizing any sounds like heat, tingling, or stress without judgment. It is a […] View
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ruleyak61 posted an update 1 hour, 33 minutes ago
Guided Body Scan Script With Visualization Techniques
Emotion disconnected from your body ? A body scan meditation can help you song straight back in. This easy exercise requires thoroughly concentrating your attention on different components of one’s body , realizing any sounds like heat, tingling, or stress without judgment. It is a…[Read more]
