Unfortunately the author with this quote in unknown, there is however much simple truth is during these words! There are numerous research that demonstrate that folks that are happier may also be healthier… Once again, our own bodies, mind and spirit are intrinsically connected, so that it makes sense that if your mind and your spirit are pleased, one’s body will follow and it’ll be much healthier! Think of the organization which sends clown in the hospital since they discovered that folks heal faster should they be inside a good and positive mood…

A lot of reports have been conducted to explore why many people seem to be happier than these, and the results all point to 4 main factors:

1. Happy people like themselves, these people have a higher level of confidence and self love

2. They are usually extroverted, which means they get energized when you are around other people. Extroverted people also have a tendency to consentrate as well as they talk (which may cause some problems in common situations… ))

3. Happy people believe they may be in control of their life. The concept of being in command of one’s life’s a tricky one, as some people might say “Well, if I a better job, or possibly a better house or a different partner, I too would feel in charge of my entire life!”. However, feeling in control of one’s life provides extensive related to taking responsibility of what perform, we say, we choose for ourselves…

4. Happy people are commonly optimistic… They deal with the point that “As one door closes a different one opens”!

Now, let’s come up with a little step further… Did you actually know if you fell a little sad, or down, or don’t feel totally well and you also actually smile in lieu of frown, the smiling position of one’s face muscles will likely be recorded because of your brain as happy and in a few minutes you will start feeling superior? A beautiful smile is not only a communication that individuals mail out to other people to make sure they know we have been friendly and happy, it is usually a communication we can send to our body, mind and spirit to pick ourselves up!

One more step… A smile is especially contagious!! If you smile to your stranger within the street, probably they’ll smile back and people will almost always be drawn easier towards someone who smiles as opposed to a person who looks serious!

And as another unknown author rightly said:

Smile! Because energy medicine perth know who is going to fall in love with your smile…!