Energy Medicine food exams are a straightforward and straightforward method to test for food sensitivities which you can figure out how to do yourself efficiently.

There exist several various ways you’ll be able to conduct energy medicine food testing. bioenergy feedback is the Kinesiology ‘shoulder test’. As this test needs anyone to stand it front people to execute test with you, it is not suitable for one to do all on your own, but there are many ways you’ll be able to test if you are on your own that happen to be less popular but equally as effective.

My favourite energy medicine self test is called the Stick Test. Here are the instructions;

1) Centre yourself and relax and relax. Now rub the pads of one’s index finger and thumb together, lightly with no pressure and observe how it feels.

2) Now glance at the sky and say it’s opposite colour, i.e. “the Sky is black’ in the event it in fact is blue and observe what goes on. Do your fingers slide together quicker, or do they now feel a little more ‘sticky’? Repeat action with all the correct colour from the Sky and see happens.

3) If you feel a marked difference inside your fingers, next the is a great test for you. It is so simple and easy , unobtrusive and may be accomplished anywhere. The usual rule is if sliding is simple, that points too your system encourage the meals. A feeling of more friction, a type of ‘stickiness’ indicates a bad result and that your body might not exactly tolerate that food then.

This is a superb test to hold when searching for foods in the supermarket or when attemping to choose what to have to your dinner.

You can watch a demonstration on this test by Madison King inside Energy Medicine Video on YouTube.